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Showing posts with the label Healthy Snacks

Energy Balls

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Energy Balls  These super delicious and super nutritious laddus are loaded with nutrients which are essential for our daily life.  These laddus are grain free, sugar & oil free & are excellent energy boosters. They keep you fuller for longer time & can help you to increase your body's efficiency to lose weight.  No sugar, no flour is used in this recipe.  The entire process takes hardly 10-15 minutes if all the ingredients are readily available.  One of the main ingredient used in this recipe is flaxseeds.  Flaxseeds Flaxseeds are excellent source of Omega 3 fatty acids and anti-oxidants. They are rich in fibre. Highly recommended for diabetic patients. They have lots of health benifits. Here i have used some dryfruits as per my choice. You can add any  dry fruits of your choice.  Please note: Here i have used only dates and few raisins to add natural sweetness to the dish. You can add honey, jaggery or those in...

Carrot Oats cake

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Carrot Oats Cake Try this healthy carrot cake with oat flour. Quick and easy recipe with amazing results.  Renovation work  of our house is going on on a full swing. I am missing my kitchen badly. All the kitchen items are packed & stored in different rooms.  Home cooked food is supplied to us. My family is missing my food & especially all the healthy snacks which i used to prepare.  Not many equipments, not many vessels available. The only cooking i am doing is preparing tea & baking healthy cakes using  my own shortcut methods.  I baked this healthy carrot cake with oat flour using my blender jar & it turned super delicious.  I used very less sugar as i added few dates, raisins and tuty fruity which has natural sweetness in it.   I just mixed all the ingredients in the blender  jar & prepared this carrot cake mixture.   The result was amazing! It was so moist and super delicious! Shared this ca...

Sesame Protein Laddu

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Sesame Protein Laddu  Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds.  Sesame seeds They are an excellent source of manganese and calcium, both of which help your bones grow healthy and strong. I prepared these healthy laddus with sesame seeds and other healthy ingredients which tasted superb and appreciated by my family members & neighbours.  No sugar is used in this recipe.  Winter is the best season to consume these laddus because they're filled with great content of oil and fats which are necessary for our daily diet. These laddus can be prepared so easily & quickly if all the ingredients are readily available. All you need is a pan to roast the ingredients and a grinding jar! And your laddus are ready.  This could be an ideal snack to your kids in their snack box. Best treat for your growing kids & loving family members.  Try th...

Healthy Christmas Cake

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Healthy Christmas Cake My hubby just loves rich dry fruit Rum cake( Christmas cake). I keep trying healthy options to feed him some tasty, nutritious and totally guilt-free snacks.  This time i tried this healthy Christmas cake with no maida, no butter & no sugar.  It's healthy, nutritious & totally safe for any diet concious people.  Here i have used molasses for colour. You can add sugar caramel instead.  You can add any of your favourite dry fruits. I have used dates, tutti frutti, raisins, almonds, cashewnuts and walnuts.  I have added only 1/4 cup honey as I added dryfruits which contains natural sweetness and  molasses too which is naturally sweet. You can increase or decrease the quantity of any of these.  Try this delicious cake. It's a totally guilt-free treat to your loved ones.  Recipe: I have used 200ml cup for measurement  Ingredients: A. Wet ingredients: 3 eggs 1/4 cup honey 1/4 cup virgin coconut oil 2 tbsp molasses/car...