Ragi Brownies

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 RAGI BROWNIES


Are you on diet & keeping yourself away from sweets?  

Try these super healthy, super moist, gluten free Ragi brownies which can be enjoyed by the entire family without any guilt. These are  perfect treat for your sweet cravings.



I have used sprouted ragi flour for this recipe. You can use plain ragi flour.  Ragi/ finger millet is totally gluten free & is a rich source of iron & calcium. 

I have added few dark chocolate chips & chopped nuts in this recipe. These are much healthier than normal brownies  as no sugar is used in this recipe.  A perfect  healthy dessert for your loved ones.   

These healthy brownies will  definitely  be enjoyed by your kids for their nutty, chocolatey flavour. 

Here is a step by step recipe for this healthy dessert.  I have used honey here , you can use sugar, jaggery or maple syrup if you wish. 


RECIPE:

(I have used 200 ml cup for measurement)


INGREDIENTS:

  • 3/4th cup sprouted ragi flour
  • 1/2 cup honey ( or jaggery)
  • 1 ripe  banana
  • 3 tbsp ghee or coconut oil
  • 5-6 drops of vanilla essence
  • 3 tbsp hung curds or set curds
  • 1/2 cup milk
  • 3 tbsp coco powder
  • 1/2 tsp  baking powder
  • A big pinch of baking soda
  • Pinch of salt
  • Few dark chocolate chips
  • Few chopped nuts(optional)

METHOD:

Dry roast ragi flour on a medium flame for 2-3 minutes.  Cool & keep aside.

Mash banana with a  potato masher. 
Add ghee & honey , mix well. I used ghee, you can use virgin coconut oil or butter. 

Add curds , milk, vanilla essence & mix well. You can add jaggery or sugar instead of honey. 

Wet mixture.

Sieve ragi flour , coco powder , baking powder, pinch of salt & baking soda. 


Add  these dry ingredients to the wet  mixture.


Gently fold in.  Add very little  extra milk if required to get this consistency.

Transfer this mixture to a greased baking dish. 

Sprinkle some dark chocolate chips on top. 

Gently press with the back of a spoon. 

Sprinkle few chopped nuts.

Bake in a preheated oven at 180°C for 20 -25 minutes. 

Delicious, healthy, gluten free ragi browny is ready. 

Cool & cut into desired pieces. 



These brownies are super moist & delicious.



Enjoy this healthy dessert with your family. 





Comments

  1. UnknownJune 17, 2021 at 3:44 PM

    Looks yummy Lavi. Surely going to try. Thanks for sharing 😋

    ReplyDelete
  2. VanessaJune 19, 2021 at 1:03 PM

    Looks amazingly delicious! Will definitely try it 👍

    ReplyDelete
  3. PrabhaJune 20, 2021 at 6:59 PM

    Hi Lavi, tried this recipe today as it is Father’s Day and my husband likes only healthy cakes. Taste wise it was good but did not rise at all. ☹️. Ended up with flat and sensed cake. I guess the baking powder and soda ratio is not enough. Pls reply.

    ReplyDelete
    Replies
    1. Laveena PintoSeptember 5, 2022 at 12:00 AM

      I have given proper measurements dear. Use all the ingredients under room temperature. I prepare this often.

      Delete

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