Jaggery Sheera/ Bella Sheera

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Jaggery Sheera/ Bella Sheera 


Sheera is the most popular Indian dessert which is prepared with semolina, ghee & sugar. It is also called as 'kesari bath' or 'suji ka halwa'. 

Sheera or kesari bath is i am sure everyone's favourite sweet dish. 

Usually, Sheera/ kesari bath is is prepared with sugar and is loaded with calories. It's my hubbys favourite snack . So this time i tried to prepare it in a healthier way  using jaggery. 


Jaggery  is called as ' Bella' in tulu/ kannada language. It is rich in iron and  is considered a superfood as it contains more vitamins and minerals and has low sucrose content when compared to white sugar.

This is absolutely a guilt free sweet which can be enjoyed by anyone.  Best treat for health conscious people too. 

My family loves sheera with fresh fruits as it has got natural taste & flavour. 

Here i have used pineapple pieces.  You can use any of your favourite seasonal fruits. 

No artificial food colour or flavour is used in this recipe. 


Please note:

I have used only 1/2 cup jaggery. You can use as per your taste. 

Pineapple added in this recipe has natural sweetness. So use only required quantity jaggery. 


RECIPE

Ingredients:

  • 2-3 tbsp Ghee
  • 1 cup Bombay rava
  • Few dry fruits of your choice
  • 3/4th cup fresh pineapple pieces. 
  • 1/2 - 1 cup jaggery 
  • Pinch of salt
  • 3 cups of Water
  • Pinch of cardamom powder. 

METHOD


Heat  1 tbsp ghee, add required quantity dry fruits , fry & keep aside.

Heat 2 tb ghee( use as per your choice) & add 1 cup bombay rava.  
Fry on a low flame till it smells good for about 2-3 minutes. 

Add a pinch of salt & 3/4th cup pineapple pieces & mix well. 

Fry for 1 minute .  

Add 3 cups of water & cook for 2-3 minutes. 

Add 1/2 cup jaggery ( as per your choice). Mix well & take a good boil. 

Add  cardamom powder and roasted dry fruits. Mix well & serve hot. 

Delicious jaggery sheera is ready. 

It's super moist, healthy and so delicious. 

Try this recipe and enjoy this yummy snack with your loved ones. 

Thanks a lot for visiting my blog. 





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