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Showing posts from January, 2023

Sesame Protein Laddu

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Sesame Protein Laddu  Sesame seeds are a good source of healthy fats, protein, B vitamins, minerals, fiber, antioxidants, and other beneficial plant compounds.  Sesame seeds They are an excellent source of manganese and calcium, both of which help your bones grow healthy and strong. I prepared these healthy laddus with sesame seeds and other healthy ingredients which tasted superb and appreciated by my family members & neighbours.  No sugar is used in this recipe.  Winter is the best season to consume these laddus because they're filled with great content of oil and fats which are necessary for our daily diet. These laddus can be prepared so easily & quickly if all the ingredients are readily available. All you need is a pan to roast the ingredients and a grinding jar! And your laddus are ready.  This could be an ideal snack to your kids in their snack box. Best treat for your growing kids & loving family members.  Try this quick and easy recipe.

Fried Fish Roce Curry

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Fried Fish Roce Curry This is one of my most favourite fish curries.  It's a coconut based curry where fried fish is seasoned with aromatic Indian spices and simmered in creamy coconut milk.  Mom used to make such curry when the fish was available in large quantities for a cheap price.  She used to tell me that in olden days when there was no refrigerator to preserve the fish, they used to fry fish & preserve to prepare such curry.  This curry has a unique flavour of fried fish & tastes so delicious.  King fish/seer fish, mackerel, croaker fish( dadyare/ koddai) etc are the excellent choice for this type of fish curry.  This  curry tastes awesome with boiled rice or neeru dosa/ panpole, dosa, sanna or chapathi.  Try this delicious Roce curry with your favourite fish.  Please note: Use spices as per your choice. We eat medium spicy food.  Try to use coconut oil or ghee for seasoning. Coconut oil gives awesome flavour to this dish.  Here i have used fresh coconut

Juicy Pineapple Pork Chops

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Juicy Pineapple Pork Chops Bored of eating same type of dishes again and again?  Try something new!  I tried something unique this time & it turned out awesome!   It's a colourful and lovely mix of flavours. It's spicy, sweet, sour & super delicious! Loved and appreciated by my family members.  This is a very simple & easy recipe with few basic ingredients available in the pantry.  Recipe: For 1/2 kg pork chops ( cleaned & washed well) A. Ingredients for marination: 1 tbsp ginger garlic paste  2-3 tsp Bafat powder 2 tsp garam masala 1-2 tsp pepper powder Juice of 1 lemon 2-3 tbsp olive oil/any oil Salt to taste B. Other ingredients: 1 cup chopped pineapple 1-2 tbsp honey  Method: Add all the above ingredients ( mentioned under A) to pork chops, mix well & marinate for 2-3 hours. (Overnight is better) Chop pineapple & keep it aside.  Cook the marinated meat on a very low to medium flame for 8-10 minutes flip