HOMEMADE RAISINS
Raisins/dry grapes can be prepared very easily at home. All you need is fresh grapes & good sunlight.
Raisins are rich in iron, fibre & calcium and other essential nutrients. The natural sweetness and fibre in raisins can keep us fuller for longer time & thus help in weight loss. Try adding raisins in breakfast, salads & other eatables.
Raisins can be prepared when grapes are available in large quantities at cheaper price. Homemade products are always hygienic , healthy & tasty.
RECIPE:
( I have taken around 350 grams of fresh grapes)
All you need is:
- Fresh grapes
- Water
- Sunlight
Method:
Wash thoroughly atleast 3 times.
Remove larger stems & seperate the grapes.
Boil enough quantity water to blanch the grapes. (For 1 cup grapes you need 2 cups of water)
Boil water & the grapes start floating on the top. Do not over boil. You can find some cracks on grapes too.
Dry in hot sun for 2-3 days depending on the sharpness of sunlight.
(I covered it with cling film to protect from dust & flies)
Looks good. Must try it out.
ReplyDeleteThnk u dear
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